Coaching Services
Individual Coaching
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Develop personal leadership skills
to become more effective at work,
at home, and in relationships. -
Build resilience practices to be capable at challenging times.
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Set meaningful goals for your new future.
Somatic Bodywork
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Let go of historical patterns
that hamper the development of your inner leader with hands-on techniques. -
Take on a new posture for authentic action.
Organizational Teambuilding
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Build authenticity and cooperation
with your team members through group direct inquiry and embodied practices. -
Intensive group learning and practice sessions are interspersed with individual member coaching sessions.
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Keep all members of the team engaged and advancing in their personal
and team development.
Business Team Leadership
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Enhance your leadership presence.
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Deepen your working relationships, making new actions possible with others.
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Inspire sustainable positive outcomes for your company, your co-workers, your clients and yourself.
Overcrest Coaching is now PrōprioSomatics, with even more to offer..
About
"Coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential." - International Coach Federation
At our new company, PrōprioSomatics, we still use the proven leadership coaching techniques of Strozzi Somatics, body awareness exercises and simple physical practices to develop client resilience in times of transition. Much becomes possible as you learn to:
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Face oncoming challenges
from a centered place of self-confidence;
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Leave behind old patterns
and beliefs that no longer serve you;
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Clarify and achieve purposeful goals in your personal and professional life.
Our offer is broadened by the addition of another powerful somatic methodology, the Feldenkrais Method.
Principal Amy BeberVanzo, BS (UCB), is a Strozzi Institute Master Somatic Coach, an ICF Professional Certified Coach and Mentor Coach, and a Guild Certified Feldenkrais Practitioner.
To find out more about Amy's training, philosophy and her methods, visit PrōprioSomatics.com.
Got questions?
Overcrest Coaching is now Prōpriosomatics, based in the San Francisco Bay Area, with a studio in Petaluma.
